Some Buddhist Wisdom For You

Reflections on the Shambhala Dedication of Merit

Years ago, when I began meditating at my local Buddhist sangha, the Shambhala Dedication of Merit was the first chant I learned. (The only one, really. The others are quite long!) In recent months, I’ve found myself returning to this chant in moments of frustration or overwhelm. I thought you, too, might find it helpful, so I wanted to share it with you today.

First, by way of clarification: A dedication of merit is offered at the end (sometimes also at the beginning) of a meditation. It is a way of ritualizing a very important concept, which is that we do not meditate for ourselves alone. While our own enlightenment is important, its fruit is meant to serve the world. So, whatever “merit” we cultivate during this time of meditation, we dedicate it to this greater cause.

In a society so focused on individual performance and success, and in light of the danger of self-righteousness, I find the dedication of merit to be a very wise practice. And, much like in other spiritual traditions, the experience of lending our voices to the same liturgical words creates a sense of togetherness and mutual intention. We realize we are not alone in this, and we share a common goal. In this case, the goal is enlightenment for all.